It's not your fault. You were never modeled or taught communication that is: 

~ Non-threatening
~ Compassionate
~ Resolves your feelings
~ Resolves your partner's feelings

NOW IS THE TIME TO LEARN

The 5-Step Listening Ladder is a unique somatic approach, so couples (trouples, quads, +) can STOP TALKING and START COMMUNICATING.

The fancy pants word for the process is 

Neuro-Cognitive Relational Reconfiguration 

It can be easy to learn, even fun. 

Click here to learn more: